Brooke Shields

Rocking an American flag-inspired bikini, Brooke Shields proves that age is just a number. She has always been in the spotlight, known for her role as a teenage model and actress in the 1980s. To maintain her incredible physique, she combines daily walks and strength training, including Pilates and yoga, which keep her toned and flexible.

Diet-wise, she opts for a balanced approach, focusing on whole foods, lean proteins, and plenty of veggies while avoiding processed sugars. The “Blue Lagoon” actress’s iconic style continues to be admired by fans worldwide, especially with her advocacy for body positivity. Brooke shows everyone that confidence and fitness are always in style.

Salma Hayek

Turning heads in a red bikini at the beach on her 57th birthday in 2023, Salma Hayek proves that elegance and age go hand in hand. Known for her captivating performances, the actress rose to fame with her Oscar-nominated role in “Frida.” To maintain her stunning figure, she credits a mix of yoga and dance workouts, which keep her body toned and flexible.

Her diet focuses on nutritious, home-cooked meals rich in vegetables and healthy fats, emphasizing moderation rather than restriction. In 2024, Salma was spotted celebrating her 58th birthday week by dancing to the song “Beso (Fruta Fresca)” by Carlos Vives and Wakyin while onboard a yacht.

Caitlyn Jenner

Appearing in the show “Jungle Showers” in 2019, Caitlyn Jenner turned heads with her toned physique in a black bikini. As a former Olympic decathlete, she maintains her fitness through cardiovascular exercises and weight training. In 1984, she shared her workout insights in “Bruce Jenner’s The Athletic Body: A Complete Fitness Guide for Teenagers.”

The “Grambling’s White Tiger” star’s diet focuses on balanced nutrition, incorporating lean proteins and vegetables that help maintain her weight. Caitlyn made headlines in 2024 for supporting a ban on transgender female athletes in women’s sports. She first gained fame by winning the men’s decathlon at the 1976 Olympics.

Milana Vayntrub

Milana Vayntrub captivates with this expert poise between beach chairs in a black one-piece swimsuit, radiating elegance. The popular Lily Adams in AT&T commercials and comedian-actress has seamlessly transitioned into directing. Her short film “Bootie’s” clinched the Best Narrative Short Film: Comedy award at the 2025 Cinequest Film Festival.

While the “Dallas & Robo” voice star keeps her fitness regimen private, her lively energy suggests a balanced approach to health. Speaking on “The Actor’s Diet” podcast, Milana shared being a vegetarian and body image activist. In 2024, the Soviet Union-born thespian released “Pickled Herring,” a short film she directed, displaying her multifaceted talent.

Taylor Swift

Gliding through the turquoise waters of the Bahamas in a yellow bikini, Taylor Swift looked radiant beside boyfriend Travis Kelce. The global icon kept her body stage-ready by running on the treadmill daily while singing her full setlist as a stamina-building trick during Eras Tour prep in 2024.

Her food game involves clean eating on weekdays, including salads, yogurt, and lean protein. Meanwhile, weekends leave room for burgers and sweets. With a vault of awards and chart-topping hits, Taylor’s world domination started with country roots and skyrocketed through pop superstardom. Her combination of commitment and carefree fun shines through even brighter under the island sun.